Question by shelly belly: What are some good fitness tips to do in your house ?
Please anything helps !! its cold outside and i hate running what are fitness routines i can do to loose weight but indoors?
Best answer:
Answer by Dick Buttkiss
Do 1000 bodyweight squats a week.
Know better? Leave your own answer in the comments!
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You can do workout DVDs, Wii fit, DDR, you can also get trainers to turn your road bike into a stationary bike. Dancing is good too.
Before you go to sleep runnn around your house. and go up and down the stairs. and CHORES!
There are a variety of activities you can do to lose weight at home. A lot depends on whether you are looking for “formal” activities that use specialized equipment or some informal activities that will help without even thinking about it.