Image by ElvertBarnes Question by illneverlast: 31 weeks pregnant…should I go to water aerobics tonight when I think I have a cold? I have been sneezing and my nose is super swollen inside and running. Is it worth it for me to go to water aerobics tonight? It is my only cardio I have planned for the rest of...
Image by dakotaduff Question by : How many calories are burned in 1 hour water deep water aerobics? Best answer: Answer by CBThe query I come up with is: “11.5 per minute- 690 for 60 minutes” from the website down below… Give your answer to this question below!
Image by kwbridge Question by Jessie: is water aerobics ok for 2nd trimester of pregnancy? I’m 14 weeks pregnant and just started water aerobics but I want to know if it causes any strain on my baby? Best answer: Answer by kyttiewitchno way baby’s love it! When I was pregnant I was in the water all the way until...
Image by ElvertBarnes Article by Guido Nussbaum Cardiovascular exercise is an excellent way for you to maintain your weight and to lead a healthy life. The unfortunate thing is, many of us are not able to withstand the impact that these aerobics bring to us so we tried to do water aerobics routines. The good news is, not only...
Question by : Why are women better at aerobics than men? Is it because women are more flexible? Best answer: Answer by Jus Ticestupid chinese animal Know better? Leave your own answer in the comments!
Question by lacyled: how many calories can you burn from doing 35 minutes of aerobics? Like lunges and squats and kickboxing type moves, ab workouts etc for thirty five minutes. I ate about 1400 calories today. so approximately how much did I burn? Best answer: Answer by t8ertot123It depends on how much you weigh?? 125 lbs-35 min=332 calories 150...
Image by davidg Question by sara: how are you sopposed to feel after a good a aerobics workout? because i feel exhausted. i dont know why? Best answer: Give your answer to this question below!
Image by Old Shoe Woman Question by Pyoti: what are nice aerobics beats and where can i download them? For free perhaps? legal or illegal i need it fast! pahlease. I need a song,it’s for our exam on Physical Education. I REALLY REALLY NEED A SONG. Best answer: Answer by jdtry mininova.org or limewire.com =) Know better? Leave your...
Image by Ed Yourdon Question by Addie : How come when you’re exercising (doing aerobics) they keep saying to tighten your abdominals? What does that do? What happens if you forget? Best answer: Answer by ashleydIt tones your abs, and if you forget you just won’t get as good of a workout. What do you think? Answer below!
Image by ndrwfgg Question by LHA: Will it damage my Wii Fit Balance Board to wear shoes while doing step aerobics? I looked in the owner’s manual but couldn’t find anything about shoes. Best answer: Answer by Heide AI wouldn’t wear shoes because Wii products are pretty sensitive. Give your answer to this question below!
Image by ElvertBarnes Question by Hoda: Does workout programs and aerobics help me to lose weight while im on a low cal diet? One of my friends told me that, aerobics cause u look like bigger bc it produces muscles. Can u help me with that? Best answer: Answer by william.saundersno way, aerobics are high intensity fat burning exercise...
Image by dakotaduff Question by : What are the requirements to be an aerobics instructor? is there a licensing requirement? Best answer: Answer by EdThere are no license requirements to teach aerobics, but being certified increases your chances of getting a job. “The two major certifying bodies in the US for Aerobics Instructors and Personal Trainers are the American...
Question by STACEY J: Where can I find aerobics in houston? I don’t want to join a gym for aerobics. Best answer: Answer by dream_girli am not surw what that is but to fine it i think you should go to yahoo.com and type in ” aerobics in houston” good luck and hope it works out for u What...
Question by : I am overweight and returning to step aerobics but heart rate stays consistently at 185. Is this safe? Best answer: Answer by Serene EWOoooo….that is very, very high!!!!!!! You might want to slow it down until you’ve lost some weight. Maybe then you’ll be able to do aerobics safely again. Add your own answer in the...
Image by Petr Kosina Question by : Is doing Aerobics or Cycling the most effective way to tone legs? Best answer: Answer by ChelsI think it’s safe to say they would be about equally effective, you could even alternate the work outs through out the week. To really tone and strengthen your muscles consider doing some things like split...
Image by ElvertBarnes Article by Eddie Lamb When it comes to losing weight, you need cardio. There’s no other way around it. Actually, I should restate that. There’s no other healthy way to lose weight than to utilize cardio activity. Combined with a healthy eating plan, cardio will help you lose those unwanted pounds. One of the best ways...
Image by Sandvand Question by : Seriously where can I get a aerobics step? I have looked in 3 different Targets and a Walmart. Nada. Everytime I go out I also look around to check if they have any and nothing! *I meant *an I was afraid of hearing Dicks sporting center. lol It’s so far away from where...
Question by Question Queen Mentally Special!: Do you think it would be harmful if I perform aerobics on my thin mattress on the floor? I have OCD, & I can’t do it on the carpet because I’m afraid the carpet is never clean enough. No, I can’t afford a gym. I’m on a fixed income. I’m on the library’s...
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